Tools
The right tools make less feel like more.
Dumbphones
The most powerful way to reduce screen time is to carry a phone that doesn't demand your attention.
Light Phone
A beautifully minimal phone designed to be used as little as possible. Calls, texts, and a few essential tools — nothing more.
(opens in a new tab)Mudita Pure
An ultraminimal phone with an E Ink display, built for calm and focus. Calls, texts, and an alarm — distraction-free by design.
(opens in a new tab)Punkt MP02
A Swiss-designed 4G feature phone for people who want to talk and text without the constant pull of apps and notifications.
(opens in a new tab)WisePhone
A smartphone stripped of social media, ads, and browsers. Designed for families and individuals seeking freedom from digital noise.
(opens in a new tab)Mudita Kompakt
A minimalist E Ink phone designed for focus, privacy, and freedom from digital distractions.
(opens in a new tab)Gabb Phone
A safe phone for kids and teens with no internet, no social media, and GPS tracking.
(opens in a new tab)Focus Tools
Not ready for a dumbphone? These apps block distractions on the devices you already have.
UnDistracted
A browser extension that removes distracting features like feeds, recommendations, and autoplay from popular websites.
(opens in a new tab)SelfControl
A free Mac app that lets you block your own access to distracting websites for a set amount of time. Once started, it cannot be undone.
(opens in a new tab)Freedom
Block distracting websites and apps on all your devices. Schedule block sessions to enforce deep work times.
(opens in a new tab)Cold Turkey
The toughest website blocker for your computer. Lock yourself out of distractions until your work is done.
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